10 Tips to Make Your Great Toe Great Again

You never really think about how important fingers and toes are until they stop working. If you or someone you know suffers from great toe pain and stiffness, it’s likely you’ve got Hallux Rigidus also known as the kiss-of-death-for-ballroom-dancers. This post is for you.

About two years ago I dropped from 2.5 inch heels to 1.3 inch heels. The Dancing Doc is only a couple of inches taller than me so we look better on the floor with me in lower heels, but a pleasant, unexpected

read more